Am I Being Abused
Does your partner:
- Embarrass you with put-downs?
- Look at you or act in ways that scare you?
- Control what you do, who you see or talk to or where you go?
- Stop you from seeing your friends or family members?
- Take your money or Social Security check, make you ask for money or refuse to give you money?
- Make all of the decisions?
- Tell you that you’re a bad parent or threaten to take away or hurt your children?
- Prevent you from working or attending school?
- Act like the abuse is no big deal, it’s your fault, or even deny doing it?
- Destroy your property or threaten to kill your pets?
- Intimidate you with guns, knives or other weapons?
- Shove you, slap you, choke you, or hit you?
- Force you to try and drop charges?
- Threaten to commit suicide?
- Threaten to kill you?
If you answered ‘yes’ to even one of these questions,
you may be in an abusive relationship.
Please call the National Domestic Violence Hotline at 1-800-799-SAFE (7233), 1-800-787-3224 (TTY) or your local domestic violence center or RADA (301) 350-1028 to talk with someone.
Are You Abusing Others?
Not all men are abusive, how do you measure up?
Abuse Is:
- Calling bad names or putting someone down
- Shouting and cursing
- Hitting, slapping and/or pushing
- Making threats of any kind
- Jealously and suspicion
- Keeping someone away from family and friends
- Throwing things around the house
Domestic violence is a crime.
It destroys relationships and families.
It passes from generation to generation.
It doesn’t have to be this way.
If you abuse, you can choose to stop.
Friends & Family
Yes, it is your business
Maybe he’s your friend, your brother-in-law, your cousin, co-worker, gym partner or fishing buddy. You’ve noticed that he interrupts her, criticizes her family, yells at her or scares her. You hope that when they’re alone, it isn’t worse.
The way he treats her makes you uncomfortable, but you don’t want to make him mad or lose his friendship. You surely don’t want to see him wreck his marriage or have to call the police. What can you do?
Say something. If you don’t, your silence is the same as saying abuse is ok. He could hurt someone, or end up in jail. Because you care, you need to do something… before it is too late.
What Can You Say or Do?
Draw attention to it.
“Do you see the effect your bad words have on her?”
“When you do that, it makes her feel bad.”
“Did you mean to be so rough? That’s not cool.”
Tell him what you think.
“I’m really worried about her safety.”
“I’m surprised to see you act that way. You’re better than that.”
“I care about you, but I won’t tolerate it if you abuse her.”
“This makes me really uncomfortable. It’s not right.”
Express ideas about loving behavior.
“Loving her doesn’t mean abusing her.”
“Good husbands and partners don’t say or do those kinds of things.”
Offer suggestions or solutions.
“Men should never hit or threaten the women they love.”
“Kids learn from their parents. Is this how you want your son to treat women?”
“How would you feel if your daughter chose someone who acted like this?”
“Call me if you feel like you’re losing control.”
“Maybe you should try counseling.”
“You should talk to your faith leader and see what he/she suggests.”
If his behavior is criminal, tell him so.
“Domestic violence is a crime. You could be arrested for this.”
“You could end up in jail if you don’t find a way to deal with your problems. Then what would happen to you and your family?”
He May Not Like It
He may not listen. He may get enraged, deny it, ignore you or make excuses. He may want to talk about what she did to him. He may even laugh it off or make fun of you. Still, you need to say something. Your silence is the same as saying you approve.
Or He May Take You Seriously and Decide to Change
If men learn to put down and abuse women from other men, they can also learn from other men how to respect women. When you decide that violence against women is unacceptable and choose to lead, other men will begin to think twice before they strike with their words or fists.
It isn’t easy or comfortable, but men must step up to the plate because next time, it could be your sister, mother, friend or co-worker. It’s the right thing to do.
Listen. Teach. Lead. Help Stop Domestic Violence
If you are concerned about the safety of your friend’s partner or spouse, or to learn about services in your area, contact the National Domestic Violence Hotline at 1-800-799-SAFE (7233) orTTY 1-800-787-3224 or R.A.D.A at 301-350-1028.
Do The Right Thing
Tell Him There Is A Better Way
Click
Here for information on the
Men’s Nonviolence Project

reference: National Domestic Violence Hotline |